Psychosomatic pain is a physical disease that may worsen caused by mental problems. It may also present some physical and emotional symptoms, such as shortness of breath, feel anxiety, and pain. Thus, it is not true that this health condition is purely a mental disorder. It is a big no. If you are diagnosed with this physical disorder, psychosomatic pain treatment helps you recover from the illness.
Common signs and symptoms
Psychosomatic pain has different signs and symptoms, but some are common. Is your back always in pain? Well, you must figure out what it means and if it causes any physical or mental disorder. Here are some of the common signs and symptoms of having psychosomatic pain:
- Back pain
- Chest pain
- Difficulty breathing
- Fatigue
- Limb pain
- Headache
- Stomach pain
If you have experienced all these, you might be suffering from a psychosomatic disorder.
Is it deadly?
If the signs and symptoms of this condition persist even if you have taken medicine, it might be dangerous or can be deadly. Anything severe or worsen is frightening that leads to a serious health condition that may cause death. Untreated physical and mental disorders affect your lifestyle, which results in serious loss. Psychosomatic illness may not sound serious to you, but don’t simply ignore the health condition.
Is it curable?
The answer is yes. Psychosomatic pain is curable through treatment or therapy. Some may experience different medical illnesses due to various mental and physical conditions, such as stress, anxiety, fatigue, etc. These people might decide to have treatment through surgeries while others prefer to have therapies. However, there is a complete cure for the psychosomatic disorder, such as therapies namely:
- Psychotherapy
- Psychoanalysis
- CBT (Cognitive Behavior Therapy)
- ECT (Electroconvulsive therapy
- Group psychotherapy
- Hypnotherapy
- Acupuncture therapy
- Abreaction therapy
All these therapies are safe and effective.
The Cognitive Behavior Therapy
CBT is one of the most effective and safest treatments for psychosomatic pain. It focuses on the assessment of the patient’s beliefs and thoughts that impact the mental condition. The therapy helps overcome the feelings of the patient leading to changing behavior. Patients will overcome the experienced negative situations, such as:
- Anger
- Chronic pain
- Depression, etc.
But, sessions of cognitive behavior therapy may vary based on the severity or level of the patient’s condition. If you are suffering from this type of health condition, don’t ignore it. It is always best to seek treatment than waiting for it to worsen.